Health & Lifestyle Coaching
Tai Chi Classes
a service offered at Waves of Change Wellness Center
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1 12th Street suite #10
Astoria, OR 97103
June 13 9-Noon Fee: $15 plus $15 supply fee PER0022610
Herbal & Aromatic Plants for Health & Wellness
Essential oils are becoming a bigger part of integrative medicine. This workshop will explore the various ways aromatherapy can enhance your health and wellness at any age. How to make your own tinctures, insect repellants, herbal infused oils, healing salves and more with this hands-on class. Pre-registration required. Class size limited..
Call CCC to register for these workshops 503.338.2411 or online at www.clatsopcc.edu
ANGELA is now teaching Tai Chi at Astoria Arts & Movement Center!
These classes are open to any age or activity level
Here is the Spring schedule You MUST be preregistered to take these classes!
Starting April 14 Thursdays 5:30-6:30 PM $40 for 4 classes
Starting April 18 M/W 10-11 AM $60 for 8 classes
MUST PRE-REGISTER CLASS SIZE LIMITED
Tai Chi & Qigong Classes will also be held at First Methodist Church in Astoria
Call Angela for details or to pre-register at 503.338.9921
TU/TH 10-11 AM - ALL Forms & Advanced Fan Form (must have taken at least one 6 week series as a prerequisite)
Instructor: Angela Sidlo Fee: FREE
TU/TH 9-10 AM
Instructor: Linda Williamson Fee: FREE
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|Visit our new online store to purchase aromatherapy products for foot care created by a certified aromatherapist who is also a certified reflexologist! Give your feet what they want and need.|
Reflexology is as much of a science as it is an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps the create balance within the body, reducing stress, soothing the nervous system and facilitating healing. Angela also incorporates energy work and aromatherapy into each session to maximize the healing benefits for body mind and spirit.