Angela Sidlo
1 12th Street, Suite #10
Astoria OR 97103 US



Holistic Aromatherapy

Health & Lifestyle Coaching
Tai Chi Classes

Qigong Class

Wellness Classes

Cooking Classes


Hours of Operation
Call for an appointment or to sign up for a class

appointments available M/W/F/Sat
a service offered at Waves of Change Wellness Center


1  12th Street suite #10
Astoria, OR 97103

Waves of Change Wellness Center

  • Waves of Change
  • Beautiful massage studio
  • reflexology studio

Upcoming FALL Aromatherapy Classes

Aromatherapy Classes @ Clatsop Community College

Saturday October 10th  9-Noon          Fee: $20 plus $15 supply fee

Essential Oils - A Beginner's Guide

Immerse yourself in the world of aromatherapy and learn how its therapeutic benefits can help you achieve health and wellness. Students will learn basic information about the history of aromatherapy, the importance of quality and safety guidelines. Ten essential oils will be profiled and each student will learn blending techniques and make products to take home and use.

Pre-registration required. Class size limited..


Saturday October 24th  9-Noon          Fee: $20 plus $15 supply fee     

Herbal & Aromatic Plants for Winter Health & Wellness

Essential oils are becoming a bigger part of integrative medicine. This workshop will explore the various ways aromatherapy can enhance your health and wellness for the fall & winter months. We will explore natural aromatic & herbal remedies for all ages. Learn what oils and herbs are safe to use and what application methods to use. We will create respiratory salves, salt scrubs, natural hand sanitizers, immune supporting herbal remedies and more in this hands-on class.

Pre-registration required. Class size limited..


Saturday November 14th  9-Noon          Fee: $20 plus $15 supply fee     

Easy Steps to Great Looking Skin using Essential Oils
Explore holistic aromatherapy for skin care. Students will learn how to effectively choose and create natural skin care products using carriers, herbs, botanicals and essential oils. Gain in-depth knowledge into various essential oil properties and benefits, carriers and herbs, and which to use for certain skin care types. Students will learnhow to effectively create a therapeutic skin care products in this hands on class.

Pre-registration required. Class size limited..


Saturday November 21st  9-Noon          Fee: $20 plus $15 supply fee     

Anti-Inflammatory Diet Cooking Class
An anti-inflammatory diet is a powerful way to eliminate chronic pain, avoid serious illness, and reduce your reliance on medication. In this cooking class students will learn which foods to eat, and which to avoid, as well as strategies to comfortably transform your every day approach to eating, leading to life-long, health-supportive habits. Students will create several healthy dishes focusing on healthy cooking methods. Recipes will be included.

Pre-registration required. Class size limited..


Saturday December 5th  9-Noon          Fee: $20 plus $15 supply fee     

Self Care for Vibrant Pain-Free Living
Learn how to discover where your body’s limitations are and how to correct them with easy to do, at home, self care techniques. We will explore individual programs for each student and incorporate integrative therapies of Qigong, Aromatherapy, Mindfulness and Lifestyle Upgrades that you can easily blend into your daily routine to add years to your life and gain an optimal level of movement and freedom.

Pre-registration required. Class size limited..


Call CCC to register for these workshops 503.338.2411 or online at



ANGELA is now teaching Tai Chi at Astoria Arts & Movement Center!

These classes are open to any age or activity level

Here is the Spring schedule You MUST be preregistered to take these classes!

Starting April 14         Thursdays    5:30-6:30 PM   $40 for 4 classes

Starting April 18            M/W            10-11 AM           $60 for 8 classes





Sign Up Today


Welcome to Reflexology-Works in Astoria, Oregon

Reflexology-Works is part of the Waves of Change Wellness Center 
located at 1 12th Street suite #10 in Astoria

  • Angela specializes in Hand, Foot & Ear Reflexology. 

Reflexology is as much of a science as it is an art. It is based on the principle that there is a map of the entire body mirrored in the feet, hands and ears and that pressure applied to specific points on these maps helps the create balance within the body, reducing stress, soothing the nervous system and facilitating healing. Angela also incorporates energy work and aromatherapy into each session to maximize the healing benefits for body mind and spirit.

  • Reduces stress and induces deep relaxation
  • Enhances circulation
  • Cleanses the body of toxins and impurities
  • Balances the body systems
  • Revitalizes energy
  • Reflects preventative health care
  • Stimulates creativity and productivity